In the latest Yoga Therapy Today magazine, a publication put out by the International Association of Yoga Therapists, I came across information regarding a four-month course to become certified to use yoga techniques to help individuals with Parkinson’s Disease. These techniques which are thousands of years old are being proven effective by modern medical scientific studies for so many different physical, mental and emotional issues. My class has already started, and I’m already using some of the methods demonstrated with my current students/clients. No matter your career choice, always look for training opportunities and ways to buttress and expand your knowledge – the best investment you can make is in yourself.
I’m also enrolled in a training program to obtain my 500-hour teaching certificate. I feel so fortunate to have found where I should be in this life. Gaining all this additional knowledge will help me help even more individuals life a longer, more connected life.
As a reminder, feel free to contact me through my contact page if you have any questions or would like any additional information about what yoga might do for you.
Be well, and keep striving to move forward in your life – if we all do what we can, our collective efforts can make this world a better place.