Hello, and welcome to my website.
As you will see in the next few pages, I am a registered yoga teacher, certified meditation teacher and trained yoga therapist with a desire to work with seniors and individuals who would like to live more meaningful lives for as long as possible by learning techniques to maintain and nurture the mind/body connection. My work extends to anyone who would like to have some peace in their lives and to individuals coping with physical and/or cognitive issues (and their caregivers). More information about the specifics of the types of practices I offer can be found on the About Me page.
For more information, please use my Contact page to reach me.
Be well. Namaste.