Welcome

Hello, and welcome to my website.

As you will see in the next few pages, I am a registered yoga teacher, certified meditation teacher and trained yoga therapist with a desire to work with seniors and individuals who would like to live more meaningful lives for as long as possible by learning techniques to maintain and nurture the mind/body connection.  My work extends to anyone who would like to have some peace in their lives and to individuals coping with physical and/or cognitive issues (and their caregivers).  More information about the specifics of the types of practices I offer can be found on the About Me page.

For more information, please use my Contact page to reach me. 

Be well.  Namaste.